Focus Less On The Loss Of Weight & More On The Gaining Of Health

May 10, 2022

I feel it’s our ability to work with the hardships we face that holds the key to lasting & positive change. 


With the ability we have to change our perspective & see any obstacle as an opportunity, we then possess the power to turn what happened to us into the fuel for what we can accomplish.

I see this with our current  “health crisis”. We are in a position to stop following the trends, agencies & behaviours that brought us here & begin the process of setting our sights on the future, using where we are as the foundation for something incredible..! 


This & more can be accomplished by focusing less on the loss of weight & more on the gaining of health. 


We all have the same opportunity to become healthier as we do to become ill. 

It’s time we all accept that fighting disease should not be our primary focus. 

Our focus should be improving upon the health we have today.

It’s our neglect of health that allows illness to exist. 


Health is strength..!


inSight Nutrition & Lifestyle, Fredericton, New Brunswick

Get in touch: neil@insightnl.ca or Contact Us here


Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.

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