Keep going - Focus on What You Can Change

March 28, 2022

Like myself... Today you might find yourself dealing with something tough, possibly a situation that’s been developing for some time, but is only now bringing you pain. 


In tight situations, you need energy to power creativity & above all faith in yourself. Defeatism won’t get you anywhere (except defeat). Focusing your efforts on the little bit of room. That tiny scrap of an opportunity can be your best shot to gain the upper hand. 

Stand your ground. Look for the purchase point & above all remember... What you focus on will grow. 


Apply yourself to thinking through difficulties not about them. 


You always have a move to make, even if that move is just standing your ground.


inSight Nutrition & Lifestyle, Fredericton, New Brunswick

Get in touch: neil@insightnl.ca or Contact Us here


Providing nutrition and lifestyle advice for clients in Fredericton, NB and across the world, Neil Burchill brings a wealth of knowledge and insight from his real life experiences struggling with sustainable nutrition, lifestyle and fitness challenges.

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